SOURCE: The New England Journal of Medicine

The above image was published by The New England Journal of Medicine. The gent in the photo was 69 years old at the time. He was a truck driver for around 28 years which meant that one side of his face was consistently exposed to UV rays with no SPF. 

It’s pretty clear from the photos which side of his face was exposed to the sun. 

 

18
JAN
2025

The Importance of Suncream: Your Skin’s Best Defence

When it comes to skincare, sun protection is often overlooked, but it’s the most important step you can take to maintain healthy, youthful skin. Whether it’s a sunny day or overcast skies, applying suncream should be a non-negotiable part of your daily routine. Here’s why: 

Why Sun Protection Matters? 

The sun emits harmful ultraviolet (UV) rays that pentrate your skin, causing damage at a cellular level. This can lead to premature aging, hyperpigmentation, and even skin cancer. Here’s a breakdown of the two types of UV rays: 

UVA Rays: these pentrate deeper into the skin, causing wrinkles, sagging and long-term skin damage. 

UVB Rays: These primarily affect the surface of the skin and are responsible for sunburn. 

Without proper protection, your skin in vulnerable to these harmful effects daily. 

Benefits of Using Suncream

1. Prevents premature aging: Sun damage is the number one cause of fine lines, wrinkles and loss elasticity. A daily SPF protects against this. 

2. Reduces the risk of skin cancer: Regular use of spf significantly decreases the liklihood of developing skin cancers, like melanoma. 

3. Evens skin tone: Sun exposure can worsen pigmentation issues like melasma or dark spots. Suncream helps prevent these conditions from worsening. 

4. Maintains a healthy skin barrier: SPF preserves your skin’s natural defenses, helping to keep it hydrated and healthy.  

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